Finding the Shiny Pieces: A strength-based approach to ADHD

By Edwin Morales & Brenda McDermott Receiving a diagnosis of ADHD as an adult can bring up unexpected emotions, but also opportunities for self-knowledge. You reflect on the things that might have been (grief) and may start to pay more attention to how you navigate daily activities. As you embark on this journey, these writers […]

The Importance of Mental Health Therapy in Everyday Life

Uncategorized / HolisticHousePsychologicalServices

Mental health is just as important as physical health, yet many people hesitate to seek therapy. Whether dealing with stress, anxiety, depression, or simply looking for personal growth, therapy provides a safe space to understand and manage emotions effectively. Why Mental Health Therapy Matters When Should You Seek Therapy? When Should You Seek Therapy? Therapy

The Importance of Mental Health Therapy in Everyday Life Read More »